Events

Various distances and paces.

For more information call 408-6023 or email wingsofrefuge@bellsouth.net

Various distances and paces.

For more information call 225-0655 x102 or email gparsons@oldhamcounty.net

Various paces and distances.

hill workouts, tempo runs, fartlek runs

Various distances and paces.

6, 7, 8, 10, 11, 12 mile runs.

Various paces and distances.

Mini Massages by Daphne from the Louisville School of Massage.

hill workouts, tempo runs, fartlek runs

Various distances and paces.

7, 8, 9, 13, 14 and 18 mile runs.

The Frostbite 5k is the third race of the Polar Bear Grand Prix (the Reindeer Romp 4k, Snowman Shuffle 4 Mile, Frostbite 5k).  Enter all three and save plus receive a Polar Bear Grand Prix technical running cap.

The first 800 registrants will receive a Brooks Podium long sleeve technical running shirt.  Late registrants will receive them on a first come, first serve basis.

For more information or to download a registration form, click here.

Various paces and distances.

hill workouts, tempo runs, fartlek runs

Various distances and paces.

8, 10, 15, 17 and 20 mile runs.

Various paces and distances.

hill workouts, tempo runs, fartlek runs

Various distances and paces.

8, 10, 15, 17 and 20 mile runs.

First race of the Louisville Triple of Running presented by Novo Nordisk.

After 2/23/08 you may only enter at the packet pickup, Friday, February 29.  Packet pickup is at Louisville Slugger Field, corner of Main and Preston, from 11 a.m. until 7 p.m.

To check on your registration and get your race number, click here.

To see the course map, click here.

Various paces and distances.