Clarksville Summer Series
Jul
9
,
2008
- 7:00 pm - 9:00 pm | Etc/GMT-5 |
|
May 28
|
|
Mile, 200, 2 person 5K (See if you can break Pre's last 5K time of 13.23)
|
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June 4
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2 X 8 X 200 Parlauf, 1500, 500
2 X 1600,1200, 800, 400
|
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June 11
|
|
3000, 300
2 X 8 X 400 |
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June 18
|
|
1500, 600
2 X 400, 800, 1200, 1600, 1600, 1200, 800, 400 |
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June 25.
|
|
Coriolis Mile, Figure-8 2 Mile Run
400 3 X 12 X 200 |
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July 2
|
|
2000, 300
2 X 6 X 800 |
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July 9
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2000 Meter Steeple, 1000, 200
2 X 12 X 400 |
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July 16
|
|
Mile, 400
3 X 8 X 200 |