Events
month | week | table | list| « | Monday February 08, 2010 | » |
|---|---|---|
Start: 6:30 pm
End: 8:00 pm
Fleet Feet Sports Training - Optional Tempo Run/Walk Planned mileage: 5 miles w/ first and last miles being warm-up and cool down miles This run/walk is not part of the official Fleet Feet Sports Training Program but is offered to those wanting to increase their mileage, pace, endurance level or just want to have some more fun! That's great and all but what exactly is a tempo run? | ||
Join us on Facebook!
