Fleet Feet Sports Training - Optional Tempo Run/Walk
Planned mileage: 5 miles w/ first and last miles being warm-up and cool down miles
This run/walk is not part of the official Fleet Feet Sports Training Program but is offered to those wanting to increase their mileage, pace, endurance level or just want to have some more fun!
That's great and all but what exactly is a tempo run?
Fleet Feet Sports Training Run/Walk
Planned mileage: 3-4 miles
Meet at Fleet Feet Sports before 6:30pm ready to go!
Anthem 5K Fitness Classic
Saturday, March 6, 2010 at 8:00am
Starts at Louisville Slugger Field (401 East Main Street Louisville, KY 40202)
Downtown at the corner of Preston and Witherspoon St.
Packet Pick-Up and Late Registration
Friday, March 5, 2010 between 11am and 7pm at Louisville Slugger Field or...
Day of the race at Louisville Slugger Field between 6am and 7:30am
Click here for additional information about the Anthem 5K Fitness Classic
Fleet Feet Sports Training - Optional Tempo Run/Walk
Planned mileage: 5 miles w/ first and last miles being warm-up and cool down miles
This run/walk is not part of the official Fleet Feet Sports Training Program but is offered to those wanting to increase their mileage, pace, endurance level or just want to have some more fun!
That's great and all but what exactly is a tempo run?
Fleet Feet Sports Training Run/Walk
Planned mileage: 5 miles
Meet at Fleet Feet Sports before 6:30pm ready to go!
Fleet Feet Sports Training Run/Walk
Planned mileage: 9-10 miles
Meet at Fleet Feet Sports before 8:00am ready to go!
Fleet Feet Sports Training - Optional Tempo Run/Walk
Planned mileage: 5 miles w/ first and last miles being warm-up and cool down miles
This run/walk is not part of the official Fleet Feet Sports Training Program but is offered to those wanting to increase their mileage, pace, endurance level or just want to have some more fun!
That's great and all but what exactly is a tempo run?
Fleet Feet Sports Training Run/Walk
Planned mileage: 3-4 miles
Meet at Fleet Feet Sports before 6:30pm ready to go!
Rhodes City Run 10k
Saturday, March 20, 2010 at 8am
Starts at the corner of Fourth St. and Broadway
Packet Pick-Up and Late Registration
Friday, March 19, 2010 between 11am and 7pm at Louisville Slugger Field or...
Day of the race between 6am and 7:30am at the Fifth Street Parking Garage!
Click here for additional information about the Rodes City Run 10k
For those involved in the Fleet Feet Sports Training Program...
Fleet Feet Sports Training - Optional Tempo Run/Walk
Planned mileage: 5 miles w/ first and last miles being warm-up and cool down miles
This run/walk is not part of the official Fleet Feet Sports Training Program but is offered to those wanting to increase their mileage, pace, endurance level or just want to have some more fun!
That's great and all but what exactly is a tempo run?
Fleet Feet Sports Training Run/Walk
Planned mileage: 6 miles
Meet at Fleet Feet Sports before 6:30pm ready to go!
Fleet Feet Sports Training Run/Walk
Planned mileage: 8-9 miles
Meet at Fleet Feet Sports before 8:00am ready to go!
The Pewee Valley Fire Protection District 4th Annual Spring Training 5K Run/Walk
Race begins at 9:00 AM with a Registration time of 8:00 AM at Pewee Valley Town Square All proceeds from the event will again benefit the
WHAS Crusade for Children
The run/walk will be held in the heart of Pewee Valley, winding through the beautiful historic scenery of Houston Lane, Mount Mercy Drive, Muirs Lane, and Rollington Road. Participants and their families will get the chance to view historic fire trucks on display and participate in free health screenings and door prizes.
Fleet Feet Sports Training - Optional Tempo Run/Walk
Planned mileage: 5 miles w/ first and last miles being warm-up and cool down miles
This run/walk is not part of the official Fleet Feet Sports Training Program but is offered to those wanting to increase their mileage, pace, endurance level or just want to have some more fun!
That's great and all but what exactly is a tempo run?
Fleet Feet Sports Training Run/Walk
Planned mileage: 3-4 miles
Meet at Fleet Feet Sports before 6:30pm ready to go!
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