Fleet Feet Louisville - Events Feed

[R]Fleet Feet Sports Training - Optional Tempo Run/Walk

Mon, 08 Feb 2010 22:06:58 +0000

Start: 2010-03-22 18:30

End: 2010-03-22 20:00

Fleet Feet Sports Training - Optional Tempo Run/Walk

Planned mileage: 5 miles w/ first and last miles being warm-up and cool down miles

This run/walk is not part of the official Fleet Feet Sports Training Program but is offered to those wanting to increase their mileage, pace, endurance level or just want to have some more fun!

That's great and all but what exactly is a tempo run?

Fleet Feet Sports Training Run/Walk

Thu, 21 Jan 2010 16:24:41 +0000

Start: 2010-03-24 18:30

End: 2010-03-24 20:00

Fleet Feet Sports Training Run/Walk

Planned mileage: 6 miles

Meet at Fleet Feet Sports before 6:30pm ready to go!

Fleet Feet Sports Training Run/Walk

Thu, 21 Jan 2010 16:25:54 +0000

Start: 2010-03-27 08:00

End: 2010-03-27 08:00

Fleet Feet Sports Training Run/Walk

Planned mileage: 8-9 miles

Meet at Fleet Feet Sports before 8:00am ready to go!

The Pewee Valley Fire Protection District 4th Annual Spring Training 5k Run/Walk

Mon, 18 Jan 2010 15:42:25 +0000

Start: 2010-03-27 09:00

End: 2010-03-27 11:00

The Pewee Valley Fire Protection District 4th Annual Spring Training 5K Run/Walk

Race begins at 9:00 AM with a Registration time of 8:00 AM at Pewee Valley Town Square All proceeds from the event will again benefit the
WHAS Crusade for Children

The run/walk will be held in the heart of Pewee Valley, winding through the beautiful historic scenery of Houston Lane, Mount Mercy Drive, Muirs Lane, and Rollington Road. Participants and their families will get the chance to view historic fire trucks on display and participate in free health screenings and door prizes.

[R]Fleet Feet Sports Training - Optional Tempo Run/Walk

Mon, 08 Feb 2010 22:06:58 +0000

Start: 2010-03-29 18:30

End: 2010-03-29 20:00

Fleet Feet Sports Training - Optional Tempo Run/Walk

Planned mileage: 5 miles w/ first and last miles being warm-up and cool down miles

This run/walk is not part of the official Fleet Feet Sports Training Program but is offered to those wanting to increase their mileage, pace, endurance level or just want to have some more fun!

That's great and all but what exactly is a tempo run?

Fleet Feet Sports Training Run/Walk

Thu, 21 Jan 2010 17:15:44 +0000

Start: 2010-03-31 18:30

End: 2010-03-31 20:00

Fleet Feet Sports Training Run/Walk

Planned mileage: 3-4 miles

Meet at Fleet Feet Sports before 6:30pm ready to go!

AVOL Red Ribbon Run 8K

Wed, 10 Feb 2010 17:33:24 +0000

Start: 2010-04-03 07:00

End: 2010-04-03 11:00

AVOL Red Ribbon Run 8K

Join AVOL (AIDS Volunteer's, Inc.) for the 2010 Red Ribbon Run, Lexington’s only 8k. The Red Ribbon Run takes place April 3rd at the Kentucky Horse Park located at 4089 Iron Works Parkway.

Registration begins at 7am on site and the run is at 8am. You may also pre-register at John's Run Walk Shop (361 South Ashland Avenue) or online at www.avolky.org.

Papa John's 10 Miler

Thu, 21 Jan 2010 19:29:26 +0000

Start: 2010-04-03 08:00

End: 2010-04-03 11:00

Papa John's 10 Miler

Saturday, April 3, 2010 at 8am

Starts at Papa John's Cardinal Stadium at University of Louisville on Third St. and Central Ave.

Packet Pick-Up and Late Registration

Friday, April 2, 2010 between 11am and 7pm at Papa John's Cardinal Stadium at the Brown-Williamson Club (3rd floor) or...

Day of the race between 6am-7:30am at Papa John's Cardinal Stadium, near Gate #4

Click here for additional information about the Papa John's 10 Miler.

[R]Fleet Feet Sports Training - Optional Tempo Run/Walk

Mon, 08 Feb 2010 22:06:58 +0000

Start: 2010-04-05 18:30

End: 2010-04-05 20:00

Fleet Feet Sports Training - Optional Tempo Run/Walk

Planned mileage: 5 miles w/ first and last miles being warm-up and cool down miles

This run/walk is not part of the official Fleet Feet Sports Training Program but is offered to those wanting to increase their mileage, pace, endurance level or just want to have some more fun!

That's great and all but what exactly is a tempo run?

Fleet Feet Sports Training Run/Walk

Thu, 21 Jan 2010 19:31:10 +0000

Start: 2010-04-07 18:30

End: 2010-04-07 20:00

Fleet Feet Sports Training Run/Walk

Planned mileage: 6 miles

Meet at Fleet Feet Sports before 6:30pm ready to go

GO! St. Louis Marathon & Family Fitness Weekend

Wed, 28 Oct 2009 14:07:15 +0000

Start: 2010-04-10 07:30

End: 2010-04-11 14:00

GO! St. Louis Marathon & Family Fitness Weekend

April 10 & 11, 2010

314-727-0800

www.gostlouis.org

Event features a marathon, half marathon, marathon relay and 5K Run. The half marathon is the most popular event and one of the largest in the Midwest, with more than 10,000 runners each year.

Fleet Feet Sports Training Run/Walk

Thu, 21 Jan 2010 19:36:05 +0000

Start: 2010-04-10 08:00

End: 2010-04-10 11:00

Fleet Feet Sports Training Run/Walk

Planned mileage: 12-14 miles

This is the longest run of the Fleet Feet Sports Training Program. After this run, runners/walkers will "taper" until the day of the Mini-Marathon.

Meet at Fleet Feet Sports before 8:00am ready to go!

Southern Indiana Classic Marathon and Half Marathon

Mon, 08 Feb 2010 21:11:05 +0000

Start: 2010-04-11 08:00

End: 2010-04-11 08:00

Southern Indiana Classic Marathon and Half Marathon

A full, half, wheelchair half and partner marathon event

Date: April 11, 2010

Website: www.SICmarathon.com

Contact: director@sicmarathon.com

[R]Fleet Feet Sports Training - Optional Tempo Run/Walk

Mon, 08 Feb 2010 22:06:58 +0000

Start: 2010-04-12 18:30

End: 2010-04-12 20:00

Fleet Feet Sports Training - Optional Tempo Run/Walk

Planned mileage: 5 miles w/ first and last miles being warm-up and cool down miles

This run/walk is not part of the official Fleet Feet Sports Training Program but is offered to those wanting to increase their mileage, pace, endurance level or just want to have some more fun!

That's great and all but what exactly is a tempo run?

Fleet Feet Sports Training Run/Walk

Thu, 21 Jan 2010 19:37:32 +0000

Start: 2010-04-14 18:30

End: 2010-04-14 20:00

Fleet Feet Sports Training Run/Walk

Planned mileage: 3-4 miles

Meet at Fleet Feet Sports before 6:30pm ready to go!

Fleet Feet Sports Training Run/Walk

Thu, 21 Jan 2010 19:38:42 +0000

Start: 2010-04-17 08:00

End: 2010-04-17 11:00

Fleet Feet Sports Training Run/Walk

Planned mileage: 6 miles

Meet at Fleet Feet Sports before 8:00am ready to go!

[R]Fleet Feet Sports Training - Optional Tempo Run/Walk

Mon, 08 Feb 2010 22:06:58 +0000

Start: 2010-04-19 18:30

End: 2010-04-19 20:00

Fleet Feet Sports Training - Optional Tempo Run/Walk

Planned mileage: 5 miles w/ first and last miles being warm-up and cool down miles

This run/walk is not part of the official Fleet Feet Sports Training Program but is offered to those wanting to increase their mileage, pace, endurance level or just want to have some more fun!

That's great and all but what exactly is a tempo run?